51 stories available
It is important to understand the difference between losing weight and maintaining it. Expert Homesh Mandawalia explains that calorie deficit is necessary for weight loss, while calorie balance is necessary to maintain it. A balanced diet, adequate protein-fibre and regular exercise are important. You can control your weight in a healthy way by avoiding fried foods and sweets.
Protein-rich Lobia Dal is a great combination of health and taste. It is an excellent source of protein for vegetarians, which can be eaten with rice or roti. The good thing is that its recipe is also quite easy. Let's learn the recipe for making cowpea dal.
In winter, scarf is not only necessary to protect you from cold but also to make your look stylish. In this article you will learn about 7 trendy ways to wear a scarf, through which you can make your boring winter outfit new and attractive. From classic drape to Parisian loop, we're sure these styles will keep you warm while still looking fashionable.
Do you also remain worried about your health day and night? Do you think being fit just means going to the gym and eating boiled food? If yes, then this article is especially for you. Let us tell you, a healthy body does not mean 'perfect body shape', but it is how your body is working from inside.
Thyroid is such a silent disorder, which can gradually hollow your body from inside. Often we consider fatigue, falling hair or increasing weight as work stress, but these can be serious signs of worsening of your thyroid hormones. Let us know about the 7 main symptoms of thyroid.
Louvre Museum, located in Paris, the capital of France, is the largest and most famous museum in the world. It is not only a paradise for art lovers, but it is also a priceless heritage of human civilization, history and culture. Louvre is counted among the most visited tourist destinations in the world, where millions of people come every year to get a glimpse of history.
Do you fall asleep as soon as you lie down in bed or does it take you a long time to fall asleep? Actually, we often do not pay attention to this, but the time spent in sleeping tells a lot about our health. It is not just a matter of fatigue, but it is a sign of the internal balance of your body. Let us understand this in detail with the help of a doctor.
Who does not like the taste of peanuts amidst the bitter cold and lukewarm sunshine? Peanuts, called the 'poor man's cashew', not only help you in losing weight, but are also beneficial for the heart and brain. Let us know about the benefits of eating peanuts daily.
There is a good news for people using Ayurveda, Siddha and Unani medicines. Union AYUSH Minister Prataprao Jadhav has informed that 108 laboratories have been approved to check the quality of these medicines. The purpose of this step is to ensure that the medicines reaching the people are safe and effective.
With the beginning of the new year, a series of festivals begin in our country. Be it the celebration of Lohri in Punjab and Haryana or the Republic Day parade in the capital Delhi, something new happens every week this month Important Days in January 2026. Come, let us know in this article which big events are happening in January 2026.
As tension and distance increases in relationships, they begin to weaken. Lack of communication, emotional distance, etc. can be a sign of weakening of the relationship. It is very important to recognize these signs and talk openly, so that both the people in the relationship can be helped in taking the right decision.
It is often believed that New Year just means dancing and partying till late night, but in reality, the first day of the year is the best opportunity to give yourself time and find mental peace. If you want to do something different this time, then you can try these 5 ideas Ways To Celebrate New Year 2026.
The cases of Heart Attack in 30s are now increasing rapidly even among the youth of 30 years of age. Why is this problem which earlier preyed on the elderly now affecting the youth? We talked to the doctor to know the reason behind this. Let us know what are the causes of heart attack in youth?
Are you also confused about where to go this New Year? If you are bored with Delhi's traffic and expensive clubs, then don't worry. There are many such beautiful places around Delhi, New Year Getaways Near Delhi, where you can grand welcome the New Year with your friends or family in a low budget.
Face mask plays an important role in deep cleaning, hydration and removing many skin related problems. Small mistakes like not choosing the mask according to skin type, not doing proper preparation before the mask, using too much or less product can neutralize its effect.
Cheesecake is a creamy, tasty and everyone's favorite dessert which you can now easily make at home. If you don't have an oven, this no-bake cheesecake recipe is best for you in which the biscuit base and cream cheese mixture is set in the refrigerator.
A very hopeful news has come from the world of science for the people struggling with the problem of obesity. Researchers have discovered a method that works inside the body cells and helps in reducing weight. Come, let us know about it in detail.
As soon as the name of Christmas comes, the churches of Delhi come alive with lights, decorations and prayers. If you also want to make your Christmas evening memorable and relaxing, then definitely see the beauty of these 5 historical churches.
The month of December is special for Christmas and New Year celebrations, but in some countries celebrating Christmas is banned. Public celebrations are prohibited in Brunei due to Sharia law, while Christmas is completely banned in Somalia due to Islamic traditions and security reasons. Let us know about these countries.
According to a new study, children who excel in studies or sports in childhood are not always successful. Research shows that most people who reach the top in their fields as adults were average performers in childhood. This study suggests diverse experiences and balance in childhood are more beneficial than specialization in any one area.