Ajitabh Gautam, Psychologist NIT Jamshedpur
Let us know those 5 pillars which will make your preparation great.
1. Planning such that it will lead to victory (Smart Planning)
The journey is incomplete without a map. First of all make a list of your subjects.
2. Concentration: How to handle the wandering mind?
While studying, one often starts worrying about other subjects. To stop this:
3. When the body is healthy, the mind is happy (Health First)
A sick body can never give a concentrated mind. Keeping yourself fit during exam days is the biggest priority:
4. Say 'bye-bye' to stress (Stress Management)
Exams are not something to be afraid of, but something to prove yourself.
5. 'Golden Rules' of Examination Hall
When you see the question paper in front, do not panic: