Adopt these easy measures to prevent UTI in winter (Picture Credit- AI Generated)
Lifestyle Desk, New Delhi. Winter season is very special in many ways. Pleasant weather and cool breeze often make the mind happy, but this season also brings with it many problems. During this period, arthritis, heart disease, respiratory problems and skin problems increase.
Also, urinary tract infection (UTI) is also common in winter, but you can protect yourself from it by keeping some things in mind. Let us know how to protect yourself from UTI in winter-
Why does the risk of UTI increase in winter?
The risk of UTI increases in winter because due to cold, the blood flow in the body reduces and gives more blood to those parts of the body where the body does not feel cold, due to which the body temperature reduces and the body remains warm.
Apart from this, people do not drink the required amount of water due to lack of thirst, which leads to dehydration in the body and the risk of UTI also increases.
How to protect yourself from UTI?
Also read- If 4 signs are seen in urine, then understand that the kidney is not working properly; get checkup done immediately
Also read- Caution! Do you hold urine for hours? These 5 habits can be fatal not only for the bladder but also for the kidneys.