Natural way to exfoliate the skin (Picture Courtesy: Freepik)
Lifestyle Desk, New Delhi. As soon as the winter season arrives, the skin starts feeling dry, lifeless and stretched. Due to cold air and lack of moisture, dead cells accumulate on the skin, due to which the skin loses its natural glow. In such a situation, body exfoliation becomes very important.
It not only removes dead skin but also improves blood circulation. The good thing is that there is no need for expensive products for this, rather you can make natural body scrub at home. Let us know about 4 easy and effective natural body scrubs to be used in winter.
Sugar and Coconut Oil Scrub
Sugar is an excellent natural exfoliator, which helps in removing dead cells from the skin. Whereas coconut oil deeply moisturizes the skin. To make this scrub, mix one teaspoon coconut oil in 2 teaspoons sugar. Before bathing, massage it gently on the body and then wash with lukewarm water. This scrub is very beneficial for dry skin in winter.
Coffee and Olive Oil Scrub
Coffee not only helps in removing fatigue but also makes the skin smooth and tight. Olive oil nourishes the skin and prevents dryness. Prepare a scrub by mixing one spoon olive oil in 2 spoons coffee powder. Use it especially on elbows, knees and ankles. With regular use the skin becomes soft and glowing.
Oats and Honey Scrub
Oats are considered very good for sensitive and dry skin. These have anti-inflammatory properties, which reduce itching and burning. Mix 1 teaspoon honey in 2 teaspoons ground oats and add some milk if needed. Apply this scrub on the body in circular motion. This scrub not only softens the skin but also gives it a natural glow.
Gram flour and curd scrub
Gram flour has been used in Indian homes for centuries for skin care. It helps in cleansing the skin and removing tan. Mix one spoon curd and a pinch of turmeric in 2 spoons gram flour. Apply this paste on the body, rub it gently and wash it before it dries. This scrub keeps the skin fresh and healthy in winter.
Important tips for exfoliation
Use body scrub only 1-2 times a week in winter. Excessive rubbing can cause damage to the skin. Always remember to apply moisturizer after scrub, so that the skin remains soft and hydrated for a long time.
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