Buying teddy bears is not childish (Picture Courtesy: Freepik)
Lifestyle Desk, New Delhi. As soon as the month of February arrives, the excitement of Valentine's Week starts appearing in the markets also. College and school children are celebrating days like Rose Day, Teddy Day with great enthusiasm. Similarly, for Teddy Day, you will see different types of teddy bears in the markets. But often people who have crossed the age of 30 smile at them and move ahead saying, 'These are all children's beaks.'
In such a situation the question arises but is teddy bear really just a children's toy? In an era where corporate hustle and bustle, pressure of deadlines and silence of loneliness surround us, a teddy bear can become not just a toy but also an emotional support tool. Let us know about this.
The magic of soft touch amidst corporate stress
Today's 9-to-6 jobs make us mentally tired. After a long day of laptop screens and the stress of meetings, when we return home, our nervous system wants to de-compress, i.e. relax. In such a situation, things with soft texture help in calming our mind.
When you hug a soft pillow or teddy, the body releases the hormone oxytocin, also known as the cuddle hormone. It reduces stress and cortisol levels. At the age of 30, where the burden of responsibilities is heavy on the shoulders, hugging a teddy can help in relieving the tiredness of the day.
Nowadays, like weighted blankets, weighted teddy bears are also available. These are a bit heavy and work on the principle of deep pressure stimulation. When you take them in your lap or sit close to your chest, it gives a feeling of security to the body. This is a great way to reduce anxiety and keep yourself feeling grounded during a panic attack. This is a technique to self-soothe yourself without waiting for anyone.
There is a small child within all of us who has grown up with unheard words, unfulfilled love or some childhood fear. The age of 30 is the stage where we often try to heal our inner child through therapy.
Buying a teddy can symbolize that you are accepting that innocent part of yourself. Keeping a soft toy of your choice by your bedside shows that you are honest about your feelings.
For professionals living alone in big cities, the silence of home sometimes feels quite heavy. In such a situation, a teddy bear is like a non-judgmental companion. Voicing out your complaints to her or simply sleeping with her close to you can help ease that nagging feeling of loneliness.
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