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It is common to walk 10 thousand steps to stay fit, but doctors say that the method of walking is more important than the number of steps for heart health. A brisk walk, which increases breathing and heartbeat, is more beneficial than a normal walk. Even 7-8 thousand steps taken correctly can strengthen the heart.
Do you also make these mistakes while reciting Hanuman Chalisa? Know the correct rules, methods to get the blessings of Lord Hanuman and the circumstances in which recitation is considered prohibited. Also, what special things are important to be kept in mind while doing this recitation on Tuesday?
A massive fire broke out in a factory located in Sector-24 of Faridabad on Monday, due to which a total of 12 people including two policemen got burnt. All the injured were immediately admitted to Badshah Khan Hospital, where they are undergoing treatment. The cause of the fire has not yet been revealed, and the police are thoroughly investigating the incident.
Parents are so busy meeting the needs of their children that the emotional connection is often missed. Due to this, the feeling of being ignored starts developing in the minds of children. In such a situation, it is important for parents to be emotionally present in their child's life. For this, it is important to listen to children carefully, teach them to accept their feelings, spend quality time with them and avoid comparison.
Deepika Padukone is preparing to create a stir in Hollywood again after 9 years. She is going to play an important role with big stars in the new season of a superhit Hollywood web series. Know all the details...
India vs Pakistan T20 World Cup 2026: There was no altercation between the players on the field in the match between India and Pakistan in Colombo, which was unlike the previous Asia Cup. However, there were several controversies before and during the match, such as the captains not shaking hands and the presence of BCCI-ICC officials, which was not there earlier. Despite issues such as the cancellation of Bangladesh players' contracts and the drama of Pakistan boycotting the match, the players showed composure. This match was quite different from the previous Asia Cup clashes.
35-year-old Pinky committed suicide by swallowing poisonous substance in Jind's Vishwakarma Colony. Her father has accused her husband Ramesh of dowry harassment. Ramesh was harassing Pinky for dowry since two years of marriage, due to which she took this step. The police have registered a case of dowry death against the husband and started investigation.
In Hisar, the body of 21-year-old Shivkumar was found in a canal, whose post-mortem report revealed death due to neck fracture. Police are investigating from all angles, including the suicide message sent to the friend. The deceased's legs were tied to the bike and a rope was also found around his neck. The exact cause of death will be known after the viscera examination.
On Sunday night, miscreants entered the house in Bhajorepurwa village of Shravasti and killed an old man named Nemraj Pathak. They took son Sunil hostage and injured him, while the daughter-in-law hid under the bed. The miscreants fled from the house after looting money, jewelery and phones. SP Rahul Bhati has taken stock of the incident site and has registered a case of robbery and murder against unknown persons and started investigation.
There is a long waiting list in trains running from Bhagalpur before Holi and summer holidays. The situation has reached regret in trains like Vikramshila, Ang, Lokmanya Tilak Express. For the convenience of passengers, Railways has run special trains. Also, in view of the problems faced by passengers with confirmed tickets, now waiting ticket holders will be prevented from traveling in AC coaches, so that the crowd is reduced and confirmed passengers do not face any problem.