When you hear the name 'dieting', do images of boiled gourd, bland soup and bitter green tea come to your mind? Tell me the truth, when pakodas or samosas are being prepared at home along with evening tea, do you feel like crying after seeing your 'boiled diet'? Yes, often we get excited and decide to lose weight, but within a few days we get bored of tasteless food and give up.
The wedding season is about to start. In such a situation, most of the girls like to wear lehenga on every special occasion. Many times a thick belly or an enlarged waist creates problems for girls in wearing lehenga, but now there is no need to worry, by adopting a few style tricks you can easily hide your belly in a beautiful way in lehenga.
Do you know that screen time can make or break your future? Yes, if you also want to get out of that 'guilt' maze and get into the topper list, then stick these 6 golden rules of screen-time on the wall in front of your study table today. With this, you will not only see improvement in your performance, but eye related problems will also start reducing.
Often many of us think that if our diet is bad, we will compensate for it by taking some supplements. Yes, if you also use supplements to hide your mistakes or as a 'guilt-eraser', then you must read this article. Dr. Sudhir Kumar, senior neurologist at Apollo Hospital, says that this method does not work at all.
Today's youth find it like a task to pick up a call and say 'Hello', whereas they can type messages of thousands of words in the blink of an eye. This is not just a trend, but there is a deep mental reason behind it and the effect of the changing world. Let us understand why 'chatting' has now become easier for them than 'calling'.
This article explains how to make delicious samosa chaat at home. It explains how a spicy snack can be prepared by mixing samosas, chickpeas, curd, sweet-sour chutney and spices. The list of ingredients and step-by-step recipe is given in the article. Besides, some tips have also been given to enhance the taste.
Many people have a habit of drinking tea with food or immediately after eating. But due to this habit, the body does not get all the nutrients from the food. The tannin present in tea hinders the absorption of nutrients. Therefore, the habit of eating food with tea can make the body weak.
It is now very easy to make market like crispy and tasty pizza at home without oven. If you are also a pizza lover and want to try it at home, then the recipe given in this article is especially for you.
Nowadays, Pumpkin Seeds are a big name in the world of fitness. Some are adding it to salad, while others are chewing it as a snack. There is no doubt that they are a treasure trove of magnesium and zinc, but do you know that excessive pumpkin seeds can spoil your health? Let us know how.
South superstar Dulquer Salmaan and his wife Amaal Sufia are setting an example for today's parents by raising their daughter Maryam Amirah Salman in a simple and down-to-earth manner. They give their daughter a normal childhood, privacy and freedom to express emotions. Instead of imposing rules, they set an example and maintain a balance between career and parenting.
In the winter season, it seems very relaxing to get warmth by bonfire or burning wood in the house, but a new research has issued a serious warning regarding this. According to a report published in the journal Science Advances, burning wood at home is a major cause of air pollution and is also linked to premature deaths.
Being worried about the height of the child is a concern of every parent. However, height does not depend only on genetics. Right nutrition and healthy habits at the right age play an important role in the growth of children. If your child's height is not increasing, then the 5 superfoods mentioned in this article can help support his growth.
Do you know that the way you exercise can determine your age? A new and big study has revealed that if you want to live a long life, then just exercising is not enough, but it is also very important to bring 'variety' in exercise.
The festival of Vasant Panchami in India is usually known for the worship of Goddess Saraswati, the goddess of knowledge, and the arrival of Rituraj spring, but do you know that there is a place in Delhi where this festival has been celebrated in a very unique and beautiful style for centuries? Yes, that place is none other than the Dargah of the famous Sufi saint Hazrat Nizamuddin Auliya.
On Vasant Panchami, yellow colored sweets are offered to Mother Saraswati, the goddess of knowledge, because yellow color has special significance on this festival. There are many delicious options available for indulgence like saffron sweet rice, boondi laddu, saffron rasmalai, gram flour halwa and yellow rajbhog.
According to Dr. Sudhir Kumar of Apollo Hospital, less than 6 hours of sleep is more deadly than a bad diet. It disrupts the brain's waste clearance system, causing neurotoxins to accumulate. Lack of sleep creates a triple threat of metabolic, cardiovascular and neurological problems. Doctors advise that good diet or exercise cannot compensate for lack of sleep; adequate sleep is necessary to stay healthy.
Yellow dishes have special significance on Vasant Panchami, which symbolizes the arrival of Rituraj spring and the worship of Mother Saraswati. The yellow color of mustard blooming in the fields represents energy and new beginnings. Dishes like saffron rice and yellow khichdi are offered to Goddess Saraswati, who is considered a blessing of prosperity and happiness. Come, let us know the importance of 'yellow dishes' in this article.
Vasant Panchami is not just a festival but a celebration of saying goodbye to the harsh winter and welcoming the sunny golden morning. This is the auspicious occasion when we worship Goddess Saraswati, the goddess of knowledge, music and art. While on one hand, the echo of Veenavadini's hymns and prayers is heard in schools and colleges, on the other hand, a different sight is seen in the sky in some states of North India.
Because of online shopping, it has now become easy to buy anything. From groceries to clothes to gold and silver, everything is available online, which saves time and effort, but this convenience can sometimes put us in danger. In such a situation, people should take many precautions while ordering online, so that they can do safe shopping. Let us know about it.
After the age of 30, everyday mental fatigue often makes the mind weak. In such a situation, some exercises can be beneficial to keep your brain healthy and active. Today in this article we will learn about these brain exercises. Let us know how to make your brain healthy with increasing age.